Workshops

Workshops can be a wonderful tool to inspire and to generate knowledge personally and professionally.

It can be facilitated for small or big groups of people engaged in intensive discussion and activity on a particular subject or project.

Please find below some of my workshops:

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• "Master the Art of Delegation"

• “How to Create a Learning Culture”

• "Emotions in our Coaching Practice"

• "Great Relationships Start With You"

• "Work-life balance"

• "How to manage a stressful life"

• "The importance of emotions in our lives"

• "How does stress affect your personal development?"

• "What makes us procrastinate?"

• "How to stop saying Yes, when you want to say No?"

• "How to stop comparing yourself to others"

• "Non-Violent Communication"

• "Relationship Series"

  • Part I - Good communication​

  • Part II - Separated identities

  • Part III - Self-love

Webinars

Webinar - What do you need to be able to work abroad?

Delivered to Brazilian Community in Thailand

14th May 2020

Webinar - How to transform emotions through coaching

Delivered Live to ICF (International Coaching Federation) Bangkok Chapter

06th June 2020

Other examples of webinars delivered:

• "Coping with Loneliness and Isolation"

• "Creating an inclusive team and promoting a culture of respect"

• "Disrupting Negative Thoughts"

• "Effective Stress Management"

• "Empowering and Encouraging Parenting to Guide your Child"

• "Leading a Resilient team"

• "Making a life while making a living _ Work-life synergy"

• "Maximizing your day - Effective Time Management"

• "Mindfulness Matters"

• "Reaching my Limit"

• "The Coach Approach to Leadership"

• "Thriving in Later Life"

• "Ways to Combat Sedentary Lifestyle!

Guest Speaking Moments

Speaker Series - The Hive Thonglor

Creating Connections

"Creating Connections Through Vulnerability"

ICF Coaching Week

Event 10x10  - Bangkok Coaching Circle

"How coaching changed my life"

Soroptimist International Club of Bangkok

Luncheon Meeting

"How to Remain true to yourself in a changing world"

Rotary Club of Bangkapi (Bangkok, Thailand)

Luncheon Meeting

"How to Create Lasting Change"

International Women's Club of Thailand

Luncheon Meeting

"How to Create Lasting Change"